You can THRIVE with
Fibromyalgia
there is a better way
For Fibromyalgia, burnout, chronic fatigue and similar symptoms
If you have Fibromyalgia, like me, you have probably been told to exercise, take a pill and live with your symptoms.
Living in pain, exhaustion and brainfog for another 40 years was unacceptable to me and I found a better way.
The Fibro Success Habits are a proven combination of lifestyle, mindset, healing, nutrition and education to give you the tools you need to gain control of your symptoms and thrive.
Have the energy to live life fully, including a family, social life and a career in corporate or running your own business without burning out.
It’s what got me from exhausted and hopeless to thriving and coaching with energy and passion. Read my full story here.
I can’t thank Claudia enough for the support and strategies that she gave me to help me when I was struggling with some difficult issues. I highly recommend Claudia if you need to put your life back together! Have you lost yourself? Are you feeling overwhelmed? Are you feeling stuck with an emotional issue? Please, please contact Claudia. I feel like a whole weight has been lifted from my shoulders and I now have strategies that will help, should I feel things are getting on top of me again. Claudia offers a very reliable, confidential and supportive service. Thank you for all your support. Best wishes Sharon xx
Free fibro resources
Free guide
Find fibro relief in a few simple steps.
- Reduce your stress.
- Take control of overwhelm and fear.
- Access calm, happiness and energy.
Take the fibro quiz
My fibromyalgia story
I managed to keep up for years until I finally crashed and got a diagnosis: burnout and after going back to work too soon, fibromyalgia, but there was no cure, there was the option to take meds or not, accept it and get on with my life. Even in my exhausted state, I couldn’t believe that this was it. Then towards the end of yet another long winter, worse off then ever, I hit the turning point: exhausted to the core and fed up with being sick and tired, I could not see myself go through another winter like that. Or 10 winters.
No more! I decided that I wasn’t going to let anything or anyone keep me from getting my health back anymore!
I found a way to heal myself, reduce my fibromyalgia symptoms and I developed the Fibro Success Habits.
Now I’m on a mission to help women worldwide wake up to their symptoms sooner, stop looking for a magic pill and instead make a brave decision to create the life they deserve. Read the full story here.
Fibro & burnout coaching & counseling
All sessions are online through Zoom calls. One on one intensive in South of Spain available upon request.
Living with Fibromyalgia can be overwhelming and make you feel hopeless and alone.
I know, I’ve been there and like most women I work with, I tried just about everything with little or no results. A temporary solution that’s financially hardly sustainable and often with side effects that make you even more tired.
You may have tried diets, graded activity exercise plans, meditation and yoga, or you tried pain meds, supplements and detox plans, only to find yourself overwhelmed with all the choices and you just don’t have the energy or time to add all that to an already overloaded to do list. You joined support groups to only find yourself spending a lot of time there, yet losing hope in the process. You keep investing time, energy and money but you’re not moving forward.
You may be wondering if you’ll ever feel better and you feel alone as your family and friends try to be supportive but just don’t get it.
You wish you could find someone who gets you, who experienced it herself and is feeling better now, someone knowledgeable who looks at you as an individual person who needs an individual approach.
As a private coach, I offer you an individual approach that fits your unique personality, lifestyle, set of symptoms, habits and more. I help you create Fibro Success Habits that last a life time to set you up to be in control and thrive with fibromyalgia.
There is hope. You're not alone. I'm here for you.
Claudia is genuine, sincere and has a pure heart. I felt completely at ease from the first session. This is because Claudia has a very sweet and calm appearance. She is also very motivating and makes you think in such a way that you think more about your own strength. Above all, you realize that you have much more in you than you normally think. The beauty of the method is that it does not put the words in your mouth. Through the sessions I have gained a lot of insights and there is a burden off my shoulder. I highly recommend Claudia to everyone! Claudia is a coach who really encourages you and gives you valuable advice. She works very forward-looking. This way she not only helps you process emotions, but also set goals and have the skills to realize them in the future.
Are you ready to learn your Fibro Success Habits
and
- Wake up well rested, excited and energized.
- Feel positive and hopeful.
- Have a plan and know what to do (and what not).
- Let go of the struggle and love your life!
- Take care of your body and mind so you set yourself up for success tomorrow.
- Reduce your pain, brainfog, overwhelm and fatigue so you can do more of what you love.
- Develop healthy eating habits and nourish yourself from the inside so it shows on the outside.
- Learn to set boundaries and communicate them with ease and become more confident and positive.
- Learn that you are enough and deserve to be loved.
Fibro coaching overview
Single session coaching
Long term lifestyle coaching
Explore
Foundation
Thrive
Single fibromyalgia coaching & counseling sessions with Claudia – 60-90 minutes
Choose single sessions to meet your time and budget. Take advantage to get started now!
The first session is a 90 minute Deep Dive Clarity call to get clarity on where you’re at now in terms of symptoms, energy, health, life, work and more and get you started.
Book following sessions as you need.
Commit to a 4 month program & set a solid foundation
One 90 minute Deep Dive Clarity call to get clarity on where you’re at now in terms of symptoms, energy, health, life, work and more and get you started.
Four 60 minute Coaching calls + three 90 minute Breakthrough counseling sessions.
Commit to a 6 month program and thrive
One 90 minute Deep Dive Clarity call to get clarity on where you’re at now in terms of symptoms, energy, health, life, work and more and get you started.
Six 60 minute Coaching calls + five 90 minute Breakthrough counseling sessions.
Fibro coaching. What can you expect?
- Learn the Fibro Success Habits to improve your symptoms.
- Develop a personalized plan to support healthier eating and lifestyle habits that are simple, yet effective.
- Become more confident and positive, learn to set boundaries and communicate them to others.
- Develop sleeping habits to improve your sleep and wake up well-rested.
- Manage your energy & develop habits to get more done with less effort.
- Learn, plan and enjoy self-care habits.
- Discover the emotional, behavioral & mindset patterns and unresolved trauma that prevent healing.
- Learn tools and techniques to use in the moment and prevent overwhelm, fear, stress.
- Prepare to go back to work in a health supporting way at a time and place that works for you. Prevent losing your income from insurance or disability benefit and be forced back into work, setting you up for a flared up future.
- Increase work hours and performance, stop missing work and reduce sick days.
- Learn to make the habits you built last for a life time.
- Trust your body again and gain confidence in your body’s ability to heal naturally.
- Learn to adjust to your improving health and work through the fears that come up while discovering a life with more and more options.
- Fine-tune your Fibro Success Habits to match this new version of you.
- Email with a recording of the call, notes and extra information and suggestions we discussed.
- Homework, email and text support in between sessions.
- Empathetic support with constructive criticism as you develop your Fibro Success Habits into a new health supporting lifestyle.
- Click ‘Apply now‘, fill out the client info form so I get to know you a little bit and we optimize our call, then choose a date for your Discovery call (click here for more info).
Fibromyalgia coaching is for you IF:
- You are truly committed and ready to take action towards reaching your better health.
- You feel stuck and in overwhelm and are ready to move forward.
- You are done with the struggle and are ready for an easier way.
- You want a personalized plan around your emotional, physical and mental health focussed on long term results.
- You want help and support from someone who knows, who has been there and teaches from experience, training and personal development.
- You are truly committed to be real, honest, to open up and to give this process your all.
- Life will happen, you will be side tracked, you will be tired and in pain and you want support and accountability on your journey.
Money and time
- You are willing to invest in yourself and take control of your health and energy now. Your partner, children and family do prefer a healthy you over money and gifts. Many people forget that a healthy / healthier you is the greatest gift.
- Money: your financial situation may be difficult now, talk to me and let’s find a solution that works for you.
- Time when working: you’re working and losing out on promotions or have a ‘bad record’ for all the extra sick days you take. You worry about taking more time off to do the sessions. Talk to me and let’s find a time that works for you. Talk to your employer or learn to communicate this in a result-oriented way.
- Time when home: you’re home because you’re too sick to work or got fired, you ‘re tired and in pain and still need to do the household. You worry about adding more to your schedule. Here’s the thing to consider: if you feel you can’t afford 1 hour per week or 2 weeks plus optional homework, realize that nothing is going to change. If you want a change, if you want to feel better, you need to be willing to reserve this time for you.
- Now is not a good time. Ask yourself this:
- How do I want to feel 1 year from now? Exactly the same, better or worse?
- What do I want to be doing 1 year from now? Staying home in bed, watching Netflix or out there doing what I love?
- How do I want to live my life 1 year from now? Struggling, frustrated and pushing through? Or excited, well-rested, less symptoms, happy, joyful and loving life?
Discovery call. What is a discovery call and how does it work?
- Before the first private coaching session and when applying for a coaching program, clients are invited to first book a Discovery call.
- On this call I’ll answer your questions and we’ll discuss what program would best suit you taking into account your current health, time and money situation.
- Click to book a free 45 minute Discovery call.
- Once you’ve clicked the button, you’ll be directed to my calendar where you can choose a date and time.
- You’ll receive a confirmation of the appointment by email. The mail may arrive in your promotions or spam folder. If so, drag the email to your primary folder and click Yes to add future messages too. Even better: add info@reinventyourlifecoaching.com to your contacts so you won’t miss any mails.
- You will receive a separate email with the link to the Zoom call.
- On the scheduled date and time, we connect through Zoom.
- A Zoom video call is like a video call with Skype or Messenger. If you haven’t used Zoom before, be sure to try the link a day before the call, so you can install what’s needed or get help. You need a laptop with a working webcam (please test this before the call) and a stable internet connection. Make sure you won’t be disturbed for the duration of the call.
- On the call I’ll answer all your questions and I will inform you about what program would best suit your needs.
- By the end of our session, you’ll have a clear idea if my coaching program is the next right step for you and I’ll share with you the follow up steps to book your sessions or program.
Fibromyalgia coaching & counseling, how it works:
- Every coaching program, we start off with a 90-minute Deep Dive.
- We will meet as agreed, usually weekly, bi-weekly or 3 weeks in a row and 1 recap week.
- Depending on the program you chose, you will have a number of Coaching sessions and a number of Breakthrough sessions (see overview above).
- During the coaching sessions, we will work on learning the Fibro Success Habits and creating an individual plan that fits your unique personality, lifestyle, set of symptoms, habits and more. You will learn habits that will last a life time.
- During the Breakthrough sessions, we will work on resistance that arises from old habits and beliefs, unresolved issues and traumatic experiences. Using gentle techniques with rapid results, we work through the emotions and create free space to fill with positive emotions, confidence and hope.
- As this is a 100% personalized experience, we may add coaching to breakthrough and breakthrough to coaching sessions to optimize your progress, always with your consent first.
- This is the combination I used to get me to where I’m at today, coaching you to get there too and faster.
- I’m there to support you, I hold you accountable and I give you love and tough love.
- In between the coaching sessions, you will get homework, so you stay on track and keep moving forward. We will discuss this during the coaching session.
- You have email and text support in between sessions.
- You will receive a recording of our session within two days as well as notes and extra information and suggestions we discussed.
- As we work together, I will be your coach and mentor, I will hold you accountable, support you. One of the things my clients love is the tough love when you need to hear it. I will also add moments to reflect on the progress you’ve made, which is often hard to see when you’re in the middle of it. I now, I’ve been there.
Language: English + Nederlands
- In English: website, coaching programs, newsletters, Facebook group and Page, social media content etc.
- All sessions (except group programs): in English or Dutch. Alle sessies (m.u.v. groep coaching) in Engels of Nederlands.
- If you doubt whether your English is good enough, if you can read this text, it should be sufficient. I also speak Dutch, French, Spanish and German, in case you’re looking for a word.
Copywright © 2020 Claudia Juliet De Voogt – Reinvent your life coaching ¦ Privacy policy
